HI! I’m Teresa Willis, CPCC, NCPT, and my passion and purpose is transformation.
My intention is to enable refinement of the human experience in myself and others. In my Retreats, Workshops, Groups and Private Sessions, I facilitate positive change and healing through coaching and Pilates.
My focus and expertise lies in areas such as major life changes, ADHD awareness and remediation techniques, relationship to food, addiction, alcoholism, 12-Step support, spiritual healing and custom life-hacks.
Time and time again, through my coaching, guidance and expertise, clients have transformed themselves Mind, Body and Spirit into healthier and truer versions of themselves. It’s a wonderful way to spend my days and I’m very grateful.
New group coaching sessions are forming now. Upcoming topics include:
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